If you are a couch potato this app will get you off the couch. Go from a couch potato to 60 minutes of power walking in just 12 weeks. The app is designed to gradually build up your fitness level. NO running required.
The health benefits of walking are TREMENDOUS... especially if the alternative is sitting on the couch. The plan is 12 weeks long with 4 walking days a week. The app will outline your schedule and make it simple and motivational to follow.
All you need to do is pick your playlist and go for a walk. The app will let you know when to switch from an Easy Walk to a Brisk Walk according to the plan.
This app works equally well when used on a treadmill or outdoors. An optional GPS feature is available as an $0.99 in-app purchase that will auto calculate your distance, pace and show your route on a map.Our apps have helped thousands of people get more active. Let this app be your first step toward a more active and healthier lifestyle.
The application has access to the following:
prevent device from sleeping
Allows the app to prevent the device from going to sleep.
full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
read phone status and identity
Allows the app to access the phone features of the device. This permission allows the app to determine the phone number and device IDs, whether a call is active, and the remote number connected by a call.
mock location sources for testing
Create mock location sources for testing or install a new location provider. This allows the app to override the location and/or status returned by other location sources such as GPS or location providers.
precise location (GPS and network-based)
Allows the app to get your precise location using the Global Positioning System (GPS) or network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine where you are, and may consume additional battery power.